Tuesday, June 23, 2009

listy

in an effort to keep myself on track from a dietary perspective, i though i might sometimes share what i eat each day (this will also help me post regularly).

and, i'd like to mix these food lists with someone other random dribble.

for instance:

so far today, i have consumed:

  • Breakfast:
  • 2 TJ's banana waffles with syrup (mmmm, these taste like yum!)
  • one handful of bing cherries secured at last thursday's local farmer's market
  • 1/3 of my cup of decaf coffee with splenda and skim milk (mostly b/c whomever made the coffee today, made it so weak that it was like milk flavored water - ick!)

  • AM Snack:
  • 1 stick reduced fat string cheese
  • one handful bing cherries (see above)
  • 5 saltine crackers (free from work)

  • Lunch:
  • one whole wheat tortilla
  • one can tuna
  • some mayo
  • copious amounts of spinach
  • 1/3 of my water bottle, plus a can of sparkling water (free from work)

My bi-weekly delivery of organic fruits and vegetables arrives today so that will help dictate what i inhale for dinner. i also plan to attempt my old 3-mile running course plus do some home weight lifting in my living room. this may or may not be jillian michaels style (just kidding, i never make myself work out hard enough to puke).

in other related (or actually completely unrelated) randomness, last night we started our new summer bowling league and boy oh boy are we in for a treat. some of our old league friends are still playing along, but we have some interesting new characters including old bedazzler (a man who was wearing an eagle bedazzled on his t-shirt and a "503" baseball cap), hard core bowler (an 18-year old who has been bowling every saturday since he was 4) and everyone will hate me guy (the tatooed loud mouth who announced during our team meeting that everyone would either love or hate him by the end of the season).

can't wait to see who we play next week...

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